✔ Polski ✔ EnglishI offer support to individuals around issues of anxiety, depression, relationship issues, life transitions and spiritual exploration. In my private practice I work with a therapy model called Internal Family Systems (IFS) - a holistic therapy that integrates work with the mind, body, and spiritual aspect of human nature. I am also a certified therapist of the Embrace Therapy model, I completed a therapy course in Compassionate Inquiry and an introductory course in Somatic Experiencing, both addressing the work on trauma.Prior to studying therapy, I graduated from cultural studies from the School of Social Sciences and Humanities in Warsaw, and I completed studies in choreography at the School for New Dance Development in Amsterdam that allowed me to deepen my passion for working with the body and with dance. I am currently in the process of certification as an Internal Family Systems (IFS) therapist, which is my preferred model for working with clients. I consider it the most effective therapeutic model.
My sessions with Aleksandra were a very beautiful experience. I felt safe and gained a lot of insights about the source of some of my coping mechanisms that I struggle with and helped me accept myself more. I am very thankful to her.
In a beautiful and respectful manner Aleksandra has guided me through a few sessions. During our meetings I felt taken care of and held by her presence and wisdom. That helped me to develop a trusting relationship between us and move forward.
Working with Aleksandra on my first ever time engaging in therapy was a gentle, safe and warm environment. I felt guided in a thoughtful and intentional way and heard. She is An incredible listener and speaks from the heart. Her practice comes from a place of true desire to help and enable one to help themselves. Thank you
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